Kids at Crossfit Boulder Creek
Kids of all ages are welcome at any class at the Boulder
Creek Crossfit facility. Workouts can be scaled to your childs ability
level allowing families to workout together. Children around 9 years old
can also be entertained by Sam Kessler (age 9) but this is not babysitting
and parents are always responsible for their children's behavior and safety.
Cost - $15 per session per person
CrossFit Kids' Class at Crossfit Santa Cruz
I teach a kids class at Crossfit Santa Cruz Tuesday and Thursday afternoons at 3:30 to 4:15pm. The class is geared to all age groups and we have had children as young as three all the way to teenagers. Older teens with athletic experience might prefer one of the regular adult Crossfit classes.
Cost - $15 per session per person
For more information on Kids and CrossFit, check out Brand X Martial Arts CrossFit for kids discussion board and thier first free issue of their CrossFit Kids Journal.
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