Classes


Monday: 10:30 am
Wednesday 10:30 am
Thursday 1:00 pm by appointment

Private sessions by appointment

Escrima Class: Saturday 4:15 Please call in advance

Classes at CrossFit Santa Cruz: Tuesday and Thursday 3:30 - 4:15 Kids Class

Base Fee = $15 per class. Each class is approximately 45-60 minutes long and includes warm up, workout, and cool down. Classes are kept small in order to try and keep the feeling of personal training within a class setting. Most classes are six people or less. First class is always free.



 




Special Class Packages:

$150 per month – unlimited classes (currently there are four classes per week available with new classes being scheduled regularly)

Or

$125 for 10 classes with a six week expiration period. A $25 savings.
$330 for 30 classes with a 4 month expiration period. A $120 savings.
$540 for 60 classes with an 8 months expiration period. A $360 savings.

Unused classes are not transferable to other people.

Individual Personal Training - $75 per session One hour of individual training focusing on general fitness as measured by CrossFit standards. Includes warm up and cool down plus deeper focus of correct form. Good place to start if you have recently been injured.

Fitness Evaluation: $100 Includes body fat measurement, blood pressure and pulse information, strength and flexibility baseline tests, nutritional evaluation. Requires two sessions.

Travel Training Program: $50 for 5 workouts For people who need to be away from the CrossFit Boulder Creek facility for any reason but wish to continue their workouts. A regular workout schedule can be designed for you for as many days as you will be away. This can also be appropriate for those who cannot attend classes regularly due to scheduling conflicts. Workouts will be individually tailored based on your fitness level and the expected equipment availability. Clients can check with the trainer through email.



Workshops and Seminars at your location or CrossFit Boulder Creek are available. Topics available:
Fitness as a means to team work and leadership building
Working out with baby and baby massage – for new parents
Sports Specific workshops in Philipino Martial Arts, Archery, Latigo Y Daga (whip and dagger training), Olympic Style Weightlifting


Gift Certificates are available

Payment may be made with cash, check, or credit card, online, through paypal. You do not need a paypal account to pay with paypal's secure site.

contact: Beth@crossfitbouldercreek.com for more information and driving directions