Beth Moscov

Crossfit Trainer

My background in fitness started at age 11 when I competed in women's gymnastics. As a young adult, I was a Modern dancer and began weight lifting. I continued to be active until after the birth of my first child, gaining over 50 lbs, then spending the next 8 years in a sedentary lifestyle in the business world. In the last five years, I have lost the weight and achieved fitness through Crossfit and Brazilian Jiu Jitsu.

I have a graduate degree in psychology, including work in peak performance, self-hypnosis, and healing. I am also a certified massage therapist with advanced training in sports massage and deep tissue work, and have spent two years working with endurance athletes for peak performance and injury rehab work.

In my life I have achieved, lost, and regained a high level of fitness. I can help you find your fitness, too!

Credentials:

  • Certified Crossfit Trainer
  • USA Gymnastics Instructor
  • USA Weightlifting Certified Club Coach
  • IDEA Health and Fitness Member
  • Masters Degree in Psychology
  • Certificate in Deep Tissue and Sports Massage
  • Certificate in Hypnosis
Mapquest directions can be found at this link. Hoever, it is always best to call. Our mountain roads can be tricky even with the best map directions!